0:01:10
Biceps curl
Added: 2009-09-17
From: Guest
Views: 434
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0:01:06
Triceps push
Added: 2009-09-17
From: Guest
Views: 374
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0:01:21
Jump pull-up
Added: 2009-09-04
From: Guest
Views: 220
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0:01:40
Pull-up
Added: 2009-09-04
From: Guest
Views: 233
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0:01:08
Standing knee to chest
Added: 2009-09-04
From: Guest
Views: 187
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0:01:25
Hamstring curl
Added: 2009-09-04
From: Guest
Views: 175
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0:00:46
Sit outs
Added: 2009-09-04
From: rjduffy3
Views: 229
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0:00:50
Oblique swing
Added: 2009-09-04
From: rjduffy3
Views: 209
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0:01:08
Knee to chest
Added: 2009-09-04
From: Guest
Views: 219
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0:01:28
Superman
Added: 2009-09-04
From: Guest
Views: 234
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0:00:55
Fly
Added: 2009-09-04
From: rjduffy3
Views: 231
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0:00:58
Push-up
Added: 2009-09-03
From: rjduffy3
Views: 203
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0:01:16
Position/Plank
Added: 2009-09-03
From: Guest
Views: 191
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0:01:34
ROW
Added: 2009-08-24
From: Guest
Views: 230
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0:01:15
SUPERMAN SQUAT
Added: 2009-08-24
From: Guest
Views: 286
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0:01:20
LEG STRAPS / PLANK
Added: 2009-08-24
From: Guest
Views: 173
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0:01:18
MATRIX
Added: 2009-08-24
From: Guest
Views: 231
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0:00:32
Mountain Climber
Added: 2009-07-22
From: rjduffy3
Views: 310
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0:00:43
Yoke Pushup
Added: 2009-07-22
From: Guest
Views: 304
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0:00:48
Plank Position
Added: 2009-07-22
From: Guest
Views: 238
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Total Videos In Category (26)