Biceps curl
Select Category:
Category Member Latest Featured
Triceps push
0:01:06
Triceps push
374 views
From: Guest
Fly
0:00:55
Fly
231 views
From: rjduffy3
Superman
0:01:28
Superman
234 views
From: Guest
Knee to chest
0:01:08
Knee to chest
219 views
From: Guest
Oblique swing
0:00:50
Oblique swing
209 views
From: rjduffy3
Sit outs
0:00:46
Sit outs
229 views
From: rjduffy3
Hamstring curl
0:01:25
Hamstring curl
175 views
From: Guest
Standing knee to chest
0:01:08
Standing knee to chest
187 views
From: Guest
Pull-up
0:01:40
Pull-up
233 views
From: Guest
Jump pull-up
0:01:21
Jump pull-up
220 views
From: Guest
Position/Plank
0:01:16
Position/Plank
191 views
From: Guest
Push-up
0:00:58
Push-up
203 views
From: rjduffy3
MATRIX
0:01:18
MATRIX
231 views
From: Guest
LEG STRAPS / PLANK
0:01:20
LEG STRAPS / PLANK
173 views
From: Guest
SUPERMAN SQUAT
0:01:15
SUPERMAN SQUAT
286 views
From: Guest
ROW
0:01:34
ROW
230 views
From: Guest
Matrix
0:00:37
Matrix
209 views
From: rjduffy3
Plank Position
0:00:48
Plank Position
238 views
From: Guest
Yoke Pushup
0:00:43
Yoke Pushup
304 views
From: Guest
Mountain Climber
0:00:32
Mountain Climber
310 views
From: rjduffy3
See all 21 videos
Added: 2009-09-17
Category: Class Demonstrations
Duration: 0:01:10
Video Description: Biceps curl